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Releases by Tompkins, Michael A., PhD

Cover for Tompkins, Michael A., PhD · The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More (Paperback Book) (2024)

The Cognitive Behavioral Therapy... (2024)

Tompkins, Michael A., PhD

Cover for Tompkins, Michael A., PhD · The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (Paperback Book) (2022)

The Anxiety and Depression Workb... (2022)

Tompkins, Michael A., PhD

Cover for Tompkins, Michael A., PhD · The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now (Paperback Book) (2021)

The Anxiety and Depression Workb... (2021)

Tompkins, Michael A., PhD

Cover for Tompkins, Michael A., PhD · The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better (Paperback Book) (2018)

The Insomnia Workbook for Teens:... (2018)

Tompkins, Michael A., PhD