Commit to Sit: Tools for Cultivating a Meditation Practice - Joan Duncan Oliver - Books - Hay House Inc - 9781401921750 - July 25, 2011
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Commit to Sit: Tools for Cultivating a Meditation Practice

Joan Duncan Oliver

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Commit to Sit: Tools for Cultivating a Meditation Practice

Brings together a broad range of Buddhist meditative techniques that have appeared in the magazine over the years. This is a guide to meditative practice for any seeker wishing to deepen their understanding of themselves and their world. It provides an independent forum for exploring Buddhist teachings and practices.


312 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 25, 2011
ISBN13 9781401921750
Publishers Hay House Inc
Pages 288
Dimensions 140 × 215 × 17 mm   ·   404 g
Editor Oliver, Joan Duncan