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Conditioning Young Athletes
Tudor O. Bompa
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Conditioning Young Athletes
Tudor O. Bompa
Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete’s development.
336 pages, 57 illustrations and 256 photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 18, 2015 |
| ISBN13 | 9781492503095 |
| Publishers | Human Kinetics Publishers |
| Pages | 304 |
| Dimensions | 280 × 219 × 21 mm · 862 g |
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