The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Anatomy - Frederic Delavier - Books - Human Kinetics Publishers - 9781492588511 - June 27, 2019
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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Anatomy

Frederic Delavier

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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Anatomy

Books by best-selling author Fr d ric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.


256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 27, 2019
ISBN13 9781492588511
Publishers Human Kinetics Publishers
Pages 256
Dimensions 258 × 293 × 19 mm   ·   774 g
Language English  

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