3 Moments of Joy - Grattitude Journal - Books - Independently Published - 9781673844337 - December 10, 2019
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3 Moments of Joy

Grattitude Journal

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3 Moments of Joy

This Journal is a daily guided journal that instructs you to list your three best moments of joy every night before going to bed, along with an inspirational quote for that day. The goal is to help focus on the positive, because "what we focus on expands." Even the worst days have three moments of joy, and this practice was made famous by Sheryl Sandberg, who used it to climb out of crippling grief after the sudden death of her husband in 2016.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 10, 2019
ISBN13 9781673844337
Publishers Independently Published
Pages 366
Dimensions 129 × 198 × 19 mm   ·   358 g
Language English  

See all of Grattitude Journal ( e.g. Paperback Book )