Nutrition for Top Performance in Football: Eat Like the Pros and Take Your Game to the Next Level - Michael Gleeson - Books - Meyer & Meyer Sport (UK) Ltd - 9781782552345 - December 31, 2021
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Nutrition for Top Performance in Football: Eat Like the Pros and Take Your Game to the Next Level

Michael Gleeson

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Nutrition for Top Performance in Football: Eat Like the Pros and Take Your Game to the Next Level

Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports nutrition in football, this book provides nutrition basics as well as insight into the physiological demands of the game itself by looking into what elite players eat and drink.

304 pages, 120 photos & illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 31, 2021
ISBN13 9781782552345
Publishers Meyer & Meyer Sport (UK) Ltd
Pages 304
Dimensions 240 × 165 × 23 mm   ·   760 g
Language English  
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