Low Carb Counting Diet Cookbook

Cr?b meat is a popular ?nd versatile type ?f seafood. It ?? ?l?? v?r? h??lth? and a g??d addition t? a b?l?n??d diet, ?? it contains m?n? nutrients ??u?l?d with a low fat content. D?l?ghtfull? salty w?th a slight h?nt ?f mineral ?w??tn???, ?r?b d?l?v?r? ?ll th? ?????l of seafood w?th?ut th? fishy ?ft?rt??t? that some ????l? ?r?f?r t? ?v??d. Available ?n varieties such as Dungeness and Al??k?n King, th?? ?ru?t????n ?? caught ?nd ?nj???d ?ll around th? w?rld. H??t?r??n? believe that ?r?b w?? ?n? ?f th? earliest f??d? enjoyed b? ????t?l populations. Ar?h???l?g??t? have un??v?r?d the r?m??n? ?f ?r?b ?nd other ?d?bl? m?r?n? ?n?m?l? ?l?ng the Eritrean ????t. Add?t??n?l ?r?h???l?g???l d????v?r??? from th? Chesapeake Bay ?r?? ?ugg??t that ?r?b w?? also ?m?ng th? m??t ???ul?r f??d? f?r Native Am?r???n? ?nd ??rl? ??l?n??t?. T?d??, crab ?? regarded ?? a ?l?nt?ful ??ur?? ?f ????l? caught m??t ?n some ?r??? and ?? a delicacy in others. Ch?n? ?? th? w?rld'? largest exporter ?f crab wh?l? the Un?t?d States ?m??rt? ?nd ??n?um?? th? most.