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Botanical Brain Balms: Essential Plants for Memory, Mood and Mind
Nicolette Perry
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Botanical Brain Balms: Essential Plants for Memory, Mood and Mind
Nicolette Perry
This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.
240 pages, 100 photographs and illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | May 24, 2018 |
| ISBN13 | 9780993389283 |
| Publishers | Filbert Press |
| Pages | 240 |
| Dimensions | 212 × 157 × 23 mm · 630 g |
See all of Nicolette Perry ( e.g. Hardcover Book and Paperback Book )