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90 Day Weightlifting Challenge
A D Publishing
90 Day Weightlifting Challenge
A D Publishing
Track you gains! This training journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 90 blank lined pages labeled days 1-90 so you can: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress-Track your GAINS
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 17, 2019 |
ISBN13 | 9781081018467 |
Publishers | Independently Published |
Pages | 102 |
Dimensions | 152 × 229 × 5 mm · 145 g |
Language | English |