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Breathe 1st edition
Rebekah Hennes
Breathe 1st edition
Rebekah Hennes
Breathe is a food journal and a hunger and fullness monitor. It contains everything you need in order to begin the process of recovery. It has enough pages to last you six months. It contains a hunger and fullness scale, an emotion list and a flow chart to help you tell the difference between emotional and physical hunger. It also contains inspiring quotes and frequently asked questions.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | January 25, 2008 |
ISBN13 | 9781435707924 |
Publishers | lulu |
Pages | 276 |
Dimensions | 150 × 15 × 225 mm · 408 g |
Language | English |