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Complete Conditioning for Tennis - Complete Conditioning for Sports 2nd edition
Mark Kovacs
Complete Conditioning for Tennis - Complete Conditioning for Sports 2nd edition
Mark Kovacs
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
304 pages, black & white illustrations, black & white halftones
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 29, 2016 |
ISBN13 | 9781492519331 |
Publishers | Human Kinetics Publishers |
Pages | 304 |
Dimensions | 254 × 180 × 19 mm · 636 g |