Introducing the Core: Demystifying the Body of an Athlete - William C. Meyers - Books - SLACK Incorporated - 9781630915155 - March 11, 2019
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Introducing the Core: Demystifying the Body of an Athlete

William C. Meyers

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Introducing the Core: Demystifying the Body of an Athlete

There is no more important area of the body for an athlete than the core, the region of our body from our chest to our knees. The core is our engine, our hub of activity. Strength there makes life easier for shoulders and knees. It produces speed and explosiveness.

450 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 11, 2019
ISBN13 9781630915155
Publishers SLACK Incorporated
Pages 480
Dimensions 1.61 kg
Editor Meyers, William C.

See all of William C. Meyers ( e.g. Hardcover Book )