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Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions
Lisa M. Schab
Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions
Lisa M. Schab
In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination.
224 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 27, 2020 |
ISBN13 | 9781684034239 |
Publishers | New Harbinger Publications |
Pages | 224 |
Dimensions | 209 × 141 × 20 mm · 388 g |