Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind - Amy Johnson - Books - New Harbinger Publications - 9781684038183 - November 4, 2021
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Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

Amy Johnson

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Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.

200 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 4, 2021
ISBN13 9781684038183
Publishers New Harbinger Publications
Pages 200
Dimensions 176 × 127 × 20 mm   ·   204 g
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