Rest-Do Days: How to live with fatigue and get things done - Wendy Bryant - Books - Hammersmith Health Books - 9781781612316 - November 14, 2024
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Rest-Do Days: How to live with fatigue and get things done

Wendy Bryant

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Rest-Do Days: How to live with fatigue and get things done

A practical guide to finding a balance between resting and doing so that readers with chronic health conditions associated with severe, often cyclical, fatigue can recharge their energy levels and also do the things that are important to them - this is pacing for the long-term fatigued so that life can be as fulfilling as possible


260 pages, 30 B&W cartoons

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 14, 2024
ISBN13 9781781612316
Publishers Hammersmith Health Books
Pages 260
Dimensions 221 × 171 × 19 mm   ·   314 g

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