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Rest-Do Days: How to live with fatigue and get things done
Wendy Bryant
Rest-Do Days: How to live with fatigue and get things done
Wendy Bryant
A practical guide to finding a balance between resting and doing so that readers with chronic health conditions associated with severe, often cyclical, fatigue can recharge their energy levels and also do the things that are important to them - this is pacing for the long-term fatigued so that life can be as fulfilling as possible
260 pages, 30 B&W cartoons
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 14, 2024 |
ISBN13 | 9781781612316 |
Publishers | Hammersmith Health Books |
Pages | 260 |
Dimensions | 221 × 171 × 19 mm · 314 g |