Your Body Already Knows: Intuitive Ayurveda – 21 Days to Reset your Gut, Sleep, Mood, and Health - Nidhi Bhanshali Pandya - Books - Watkins Media Limited - 9781786789280 - March 11, 2025
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Your Body Already Knows: Intuitive Ayurveda – 21 Days to Reset your Gut, Sleep, Mood, and Health 0 New edition

Nidhi Bhanshali Pandya

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Your Body Already Knows: Intuitive Ayurveda – 21 Days to Reset your Gut, Sleep, Mood, and Health 0 New edition

Written by a certified Ayurvedic doctor, this is a revolutionary approach to healthy living. This is the most accessible book on the ancient Indian wisdom of Ayurveda ever, offering a paradigm shift in physical and mental health through an easy 21-day plan.

224 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 11, 2025
ISBN13 9781786789280
Publishers Watkins Media Limited
Pages 320
Dimensions 224 × 145 × 31 mm   ·   416 g

See all of Nidhi Bhanshali Pandya ( e.g. Hardcover Book )