I Can Do This! - J Schaul - Books - Independently Published - 9781794109971 - January 16, 2019
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I Can Do This!

J Schaul

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A$ 29.49

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Expected delivery Dec 9 - 20
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I Can Do This!

Tracking your exercise and food intake can lead to success in your weight loss journey. This 6 x 9" journal is is small enough that you can take it anywhere, just stick in your purse, backpack or briefcase. An easy and convenient way to track your daily food intake and your daily exercise. Our journal includes pages exercise charts, measurement charts & weekly reflections where you can record your food intake or reflect upon the day! This is a great gift for anyone struggling with their weight, health issues or just want to improve their total well being.-keep on track-It's A Lifestyle not a Diet

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 16, 2019
ISBN13 9781794109971
Publishers Independently Published
Pages 168
Dimensions 152 × 229 × 10 mm   ·   254 g
Language English  

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