Achieving Equilibrium: A Simple Way to Balance Body and Mind - A Guide to Autogenics - Gaylin Tudhope - Books - Aeon Books Ltd - 9781801520751 - April 25, 2023
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Achieving Equilibrium: A Simple Way to Balance Body and Mind - A Guide to Autogenics

Gaylin Tudhope

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Achieving Equilibrium: A Simple Way to Balance Body and Mind - A Guide to Autogenics

A different and exciting form of self-care in the form of practical mind to body self-regulation.

142 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 25, 2023
ISBN13 9781801520751
Publishers Aeon Books Ltd
Pages 142
Dimensions 128 × 198 × 12 mm   ·   160 g

See all of Gaylin Tudhope ( e.g. Paperback Book )