Hell Week - John Might - Books - Independently Published - 9798745362996 - April 28, 2021
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John Might
Hell Week

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Whipping your body into shape, especially when you hope to achieve this quickly, can be one of the toughest challenges you ever face. But it can also be one of the best things you ever do for yourself. Everything from your mental health, physical health, and relationships can be drastically improved by getting fit. The product of intensive research, this book shares invaluable knowledge on three key factors when it comes to fitness: exercise, diet, and mental strength.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 28, 2021
ISBN13 9798745362996
Publishers Independently Published
Pages 100
Dimensions 156 × 234 × 5 mm   ·   149 g
Language English  

See all of John Might ( e.g. Paperback Book )