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The Daring to Rest Yoga Nidra Meditation Program: A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power Unabridged edition
Karen Brody
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The Daring to Rest Yoga Nidra Meditation Program: A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power Unabridged edition
Karen Brody
In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation. This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations.
| Media | Audio Book Audiobook (CD) (Audiobook on CD) |
| Number of discs | 1 |
| Released | March 1, 2018 |
| ISBN13 | 9781683640691 |
| Label | Sounds True Inc |
| Dimensions | 237 × 168 × 25 mm · 294 g |
