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Relaxation Techniques for Cooling Anger
John D Lentz
Relaxation Techniques for Cooling Anger
John D Lentz
The average person can get angry in 1/3 of a second. No amount of quick thinking can get there quicker. However, relaxing into appreciating your positive qualities can alter the amount of vulnerability to anger because anger happens in part as a reaction to possible danger.
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Media | Audio Book Audiobook (CD) (Audiobook on CD) |
Number of discs | 1 |
Released | August 15, 2015 |
ISBN13 | 9781935810100 |
Label | Crown House Publishing |
Pages | 1860 |
Dimensions | 145 × 127 × 10 mm · 79 g |