Relaxation Techniques for Cooling Anger - John D Lentz - Audio Book - Crown House Publishing - 9781935810100 - August 15, 2015
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Relaxation Techniques for Cooling Anger

John D Lentz

Relaxation Techniques for Cooling Anger

The average person can get angry in 1/3 of a second. No amount of quick thinking can get there quicker. However, relaxing into appreciating your positive qualities can alter the amount of vulnerability to anger because anger happens in part as a reaction to possible danger.


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Media Audio Book     Audiobook (CD)   (Audiobook on CD)
Number of discs 1
Released August 15, 2015
ISBN13 9781935810100
Label Crown House Publishing
Pages 1860
Dimensions 145 × 127 × 10 mm   ·   79 g

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