The 24 Hour Diet: Lose Up to 4lbs in a Day - Joanna Hall - Books - HarperCollins Publishers - 9780007323715 - August 1, 2009
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The 24 Hour Diet: Lose Up to 4lbs in a Day Epub edition

Joanna Hall

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The 24 Hour Diet: Lose Up to 4lbs in a Day Epub edition

The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna's mantra is: small steps make big changes.

304 pages, 20 b/w illus

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 1, 2009
ISBN13 9780007323715
Publishers HarperCollins Publishers
Pages 304
Dimensions 129 × 198 × 15 mm   ·   272 g
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