Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Ant Middleton - Books - HarperCollins Publishers - 9780008472290 - June 9, 2022
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Mental Fitness: 15 Rules to Strengthen Your Body and Mind

Ant Middleton

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Mental Fitness: 15 Rules to Strengthen Your Body and Mind

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

336 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 9, 2022
ISBN13 9780008472290
Publishers HarperCollins Publishers
Pages 320
Dimensions 197 × 129 × 24 mm   ·   224 g
Language English  
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