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Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
Tom Venuto
Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
Tom Venuto
Burn the Fat, Feed the Muscle is the new bible of fat loss. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training.
336 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 5, 2013 |
ISBN13 | 9780091954925 |
Publishers | Ebury Publishing |
Pages | 336 |
Dimensions | 157 × 233 × 25 mm · 414 g |
Language | English |
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