Calm Energy: How People Regulate Mood with Food and Exercise - Thayer, Robert E. (Professor of Psychology, Professor of Psychology, California State University, Long Beach, USA) - Books - Oxford University Press Inc - 9780195163391 - May 8, 2003
In case cover and title do not match, the title is correct

Calm Energy: How People Regulate Mood with Food and Exercise

Thayer, Robert E. (Professor of Psychology, Professor of Psychology, California State University, Long Beach, USA)

Price
A$ 41.49

Ordered from remote warehouse

Expected delivery Oct 14 - 28

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Calm Energy: How People Regulate Mood with Food and Exercise

Calm Energy analyzes the broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. Thayer discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, in addition to providing a clear explanation of basic physiological concepts and their relationship to mood. The book will prove useful to readers who want to recognize, anticipate, andcounteract negative moods, as well as to those who want a practical guide to the ways in which eating and exercise patterns may be integrated with everyday life.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 8, 2003
ISBN13 9780195163391
Publishers Oxford University Press Inc
Pages 288
Dimensions 155 × 234 × 17 mm   ·   466 g
Language English  
Show all

More by Thayer, Robert E. (Professor of Psychology, Professor of Psychology, California State University, Long Beach, USA)

See all of Thayer, Robert E. (Professor of Psychology, Professor of Psychology, California State University, Long Beach, USA) ( e.g. Paperback Book )