Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook - Treatments That Work - Penedo, Frank J. (Clinical Health Psychologist and Associate Professor, Clinical Health Psychologist and Associate Professor, University of Miami, Miami, Florida, USA) - Books - Oxford University Press Inc - 9780195336986 - March 20, 2008
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Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook - Treatments That Work

Penedo, Frank J. (Clinical Health Psychologist and Associate Professor, Clinical Health Psychologist and Associate Professor, University of Miami, Miami, Florida, USA)

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Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook - Treatments That Work

In this group program, you will learn skills to effectively manage your stress. These skills can be used to cope with stressful situations related to having had prostate cancer or with any other situation that may cause stress. You will address issues such as dealing with physical changes or communicating with your partner. Each group meeting also includes training in a relaxation method in order to help you reduce tension and stress. By the end of the program, youwill have a variety of techniques to choose from.

158 pages, 10 black and white line illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 20, 2008
ISBN13 9780195336986
Publishers Oxford University Press Inc
Pages 160
Dimensions 277 × 216 × 10 mm   ·   388 g
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