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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty - Anatomy of 2nd edition
Hollis Liebman
Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty - Anatomy of 2nd edition
Hollis Liebman
A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties.
192 pages, clr photos and illus
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 23, 2020 |
ISBN13 | 9780228103080 |
Publishers | Firefly Books Ltd |
Pages | 192 |
Dimensions | 278 × 223 × 17 mm · 804 g |
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