Dr. Atkins' Age-defying Diet - Robert Atkins - Books - St. Martin's Griffin - 9780312316075 - May 2, 2003
In case cover and title do not match, the title is correct

Dr. Atkins' Age-defying Diet Reprint edition

Robert Atkins

Price
A$ 42.99

Ordered from remote warehouse

Expected delivery Dec 10 - 23
Christmas presents can be returned until 31 January
Add to your iMusic wish list

Dr. Atkins' Age-defying Diet Reprint edition

Millions of people around the world rely on Dr. Atkins? groundbreaking dietary advice?his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement?a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:
- How a low-carb, high-protein diet?rich in both natural and supplementary antioxidants?can significantly boost your immunity
- Effective ways to decrease free radicals and increase blood flow to the brain?the key to enhancing mental functioning and memory
- How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes
- Why hormones keep us young?and how to prevent hormone decline that comes with aging
- Essential ways to cleanse your body of harmful bacteria and other toxins
- And many other ways to stay healthy, fit, energetic, and young!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 2, 2003
ISBN13 9780312316075
Publishers St. Martin's Griffin
Pages 368
Dimensions 140 × 220 × 30 mm   ·   498 g
Language English  

Show all

More by Robert Atkins