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The 30 Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness First edition
Anna Aberg
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A$ 38.49
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The 30 Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness First edition
Anna Aberg
Pregnancy is not a time to let yourself go. Divided into three 'sets' for each trimester of pregnancy, this title helps to tone various mothers and keeps active exercisers in peak condition throughout their pregnancies. It focuses on abs, arms, thighs, butts and shoulders.
224 pages, 80 black & white photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 8, 2008 |
| ISBN13 | 9780312372828 |
| Publishers | Griffin Publishing |
| Pages | 224 |
| Dimensions | 216 × 276 × 10 mm · 421 g |
| Language | English |
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