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The South Beach Diet Super Charged 1st edition
Arthur Agatston
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The South Beach Diet Super Charged 1st edition
Arthur Agatston
Based on the exercise science combining cardiovascular (interval) exercise and functional (core) fitness, this book presents a workout that is designed to rev up the metabolism - and burn more fat and calories - even when you're not exercising.
352 pages, 84 black/white photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 28, 2009 |
| ISBN13 | 9780312559953 |
| Publishers | Griffin Publishing |
| Pages | 352 |
| Dimensions | 156 × 235 × 23 mm · 303 g |
| Language | English |
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