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101 Foods That Could Save Your Life Reprint edition
David Grotto
101 Foods That Could Save Your Life Reprint edition
David Grotto
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why
? A handful of cherries before bed can help you sleep better
? Hot peppers may fight skin cancer
? Potatoes may reduce the risk of stroke
? Grape juice may be as heart-healthy as red wine
? Honey can help wounds heal faster
Each entry features a history of a food?s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 28, 2010 |
ISBN13 | 9780345526878 |
Publishers | Random House USA |
Pages | 464 |
Dimensions | 106 × 190 × 28 mm · 258 g |
Language | English |
See all of David Grotto ( e.g. Paperback Book )