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Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'
Vidyamala Burch
Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'
Vidyamala Burch
A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness.
352 pages, 12 illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 4, 2016 |
ISBN13 | 9780349408514 |
Publishers | Little, Brown Book Group |
Pages | 352 |
Dimensions | 234 × 156 × 27 mm · 480 g |
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