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The Fit or Fat Woman 1st edition
Covert Bailey
The Fit or Fat Woman 1st edition
Covert Bailey
Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.
151 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 27, 1989 |
Original release date | 1996 |
ISBN13 | 9780395510100 |
Publishers | Houghton Mifflin Co |
Pages | 151 |
Dimensions | 146 × 210 × 11 mm · 190 g |
Language | English |
Contributor | Lea Bishop |