![The Shangri-la Diet: the No Hunger Eat Anything Weight-loss Plan - Seth Roberts - Books - Perigee Trade - 9780399533167 - April 24, 2007](https://imusic.b-cdn.net/images/item/original/167/9780399533167.jpg?seth-roberts-2007-the-shangri-la-diet-the-no-hunger-eat-anything-weight-loss-plan-paperback-book&class=scaled&v=1409917232)
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The Shangri-la Diet: the No Hunger Eat Anything Weight-loss Plan Reprint edition
Seth Roberts
The Shangri-la Diet: the No Hunger Eat Anything Weight-loss Plan Reprint edition
Seth Roberts
As seen in the New York Times and on Good Morning America-now updated by the author.
Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it.
Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods.
Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 24, 2007 |
ISBN13 | 9780399533167 |
Publishers | Perigee Trade |
Pages | 203 |
Dimensions | 115 × 15 × 199 mm · 163 g |
Language | English |
See all of Seth Roberts ( e.g. Paperback Book and CD )