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Fitness Without Exercise: the Proven Strategy for Achieving Maximum Health with Minimum Effort
Porter Schimer
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Fitness Without Exercise: the Proven Strategy for Achieving Maximum Health with Minimum Effort
Porter Schimer
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 1, 1991 |
| ISBN13 | 9780446392228 |
| Publishers | Grand Central Publishing |
| Pages | 296 |
| Dimensions | 130 × 200 × 20 mm · 335 g |
| Language | English |
See all of Porter Schimer ( e.g. Paperback Book )