Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance - Kenneth H. Cooper - Books - Bantam Doubleday Dell Publishing Group I - 9780553346770 - March 1, 1985
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Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance Reissue edition

Kenneth H. Cooper

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Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance Reissue edition

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 1, 1985
ISBN13 9780553346770
Publishers Bantam Doubleday Dell Publishing Group I
Pages 320
Dimensions 236 × 192 × 26 mm   ·   596 g
Language English  
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