The Old Man's Guide to Health and Longer Life - John Hill - Books - British Library Publishing - 9780712352925 - June 20, 2019
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The Old Man's Guide to Health and Longer Life

John Hill

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The Old Man's Guide to Health and Longer Life

Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

80 pages, 20 black and white illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 20, 2019
ISBN13 9780712352925
Publishers British Library Publishing
Pages 80
Dimensions 110 × 170 × 14 mm   ·   174 g
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