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Transformation And Healing: The Sutra on the Four Establishments of Mindfulness
Thich Nhat Hanh
Transformation And Healing: The Sutra on the Four Establishments of Mindfulness
Thich Nhat Hanh
Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind.
192 pages, Illustrations, map, ports.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 5, 1993 |
ISBN13 | 9780712657327 |
Publishers | Ebury Publishing |
Pages | 192 |
Dimensions | 130 × 194 × 15 mm · 138 g |
Language | English |
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