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Fragile: Why we feel more anxious, stressed and overwhelmed than ever, and what we can do about it
Stella O'Malley
Fragile: Why we feel more anxious, stressed and overwhelmed than ever, and what we can do about it
Stella O'Malley
Fragile explores the reasons why so many people feel more anxious, overwhelmed and stressed than ever and with a series of simple thinking tools, helps the reader to move forward to a place where they can experience challenges to their mental health and yet feel adequately empowered to address their issues.
288 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 15, 2019 |
ISBN13 | 9780717183227 |
Publishers | Gill |
Pages | 288 |
Dimensions | 233 × 152 × 21 mm · 392 g |