Mindfulness At Work Essentials For Dummies - Shamash Alidina - Books - John Wiley & Sons Australia Ltd - 9780730319498 - December 30, 2014
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Mindfulness At Work Essentials For Dummies

Shamash Alidina

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Mindfulness At Work Essentials For Dummies

Manage stress and boost your productivity at work using mindfulness Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills.


192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 30, 2014
ISBN13 9780730319498
Publishers John Wiley & Sons Australia Ltd
Pages 192
Dimensions 216 × 144 × 14 mm   ·   228 g
Language English  

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