Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging - Amanda Huggins - Books - Llewellyn Publications,U.S. - 9780738774947 - June 8, 2024
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Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging

Amanda Huggins

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Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging

Empowers readers to take control of their mental health and wellness by conducting self-assessments and formulating a strategy that addresses their individual needs.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 8, 2024
ISBN13 9780738774947
Publishers Llewellyn Publications,U.S.
Pages 240
Dimensions 133 × 202 × 17 mm   ·   262 g
Language English  
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