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Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging
Amanda Huggins
Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging
Amanda Huggins
Empowers readers to take control of their mental health and wellness by conducting self-assessments and formulating a strategy that addresses their individual needs.
240 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 8, 2024 |
ISBN13 | 9780738774947 |
Publishers | Llewellyn Publications,U.S. |
Pages | 240 |
Dimensions | 133 × 202 × 17 mm · 262 g |
Language | English |