The Sleep Revolution: Transforming Your Life, One Night at a Time - Arianna Huffington - Books - Ebury Publishing - 9780753557211 - March 9, 2017
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The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Huffington

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The Sleep Revolution: Transforming Your Life, One Night at a Time

We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. The author boldly asserts that what is needed is nothing short of a sleep revolution, and reveals the vital role sleep plays in our every waking moment and every aspect of our health.

416 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 9, 2017
ISBN13 9780753557211
Publishers Ebury Publishing
Pages 416
Dimensions 197 × 128 × 27 mm   ·   288 g
Language English  
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