Yoga Deck: 50 Poses and Meditations - Treat Yourself Right - Olivia H. Miller - Books - Chronicle Books - 9780811828895 - February 15, 2001
In case cover and title do not match, the title is correct

Yoga Deck: 50 Poses and Meditations - Treat Yourself Right

Olivia H. Miller

Price
A$ 24.99

Ordered from remote warehouse

Expected delivery Nov 20 - 29
Add to your iMusic wish list

Yoga Deck: 50 Poses and Meditations - Treat Yourself Right

Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.


50 pages

Media Books     Flashcards   (Map with text)
Number of units 50
Released February 15, 2001
ISBN13 9780811828895
Publishers Chronicle Books
Pages 50
Dimensions 145 × 109 × 32 mm   ·   364 g
Language English  

Show all

More by Olivia H. Miller

Others have also bought