Bits & Bytes: A Guide to Digitally Tracking Your Food, Fitness, and Health - Meagen F. Moyer - Books - American Dietetic Association,U.S. - 9780880914925 - October 30, 2016
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Bits & Bytes: A Guide to Digitally Tracking Your Food, Fitness, and Health

Meagen F. Moyer

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Bits & Bytes: A Guide to Digitally Tracking Your Food, Fitness, and Health

Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve weight goals, and it can help you to see patterns in your food and fitness habits. It's clear whyt he number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use.

104 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 30, 2016
ISBN13 9780880914925
Publishers American Dietetic Association,U.S.
Pages 104
Dimensions 228 × 152 × 9 mm   ·   260 g
Language English  

See all of Meagen F. Moyer ( e.g. Paperback Book )