The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health - Ann Wigmore - Books - Avery Publishing Group Inc.,U.S. - 9780895297617 - April 1, 1997
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The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health First Printing edition

Ann Wigmore

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The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health First Printing edition

Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 1, 1997
ISBN13 9780895297617
Publishers Avery Publishing Group Inc.,U.S.
Pages 160
Dimensions 228 × 151 × 14 mm   ·   180 g
Language English  
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