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LONE W*O*L*F: Wiser Older Leaner Fitter
Wayne Leal
LONE W*O*L*F: Wiser Older Leaner Fitter
Wayne Leal
A story of overcomingadversity coupled with a unique Mind/Body training programme, LONE W*O*L*F is aimed at the 35+ agegroup who want to combat age-related changes, sportspersons looking foran edge, people who despise the gym and want a homeworkout, weight loss groups, sports rehabilitation and back-pain sufferers.
180 pages, 40 black & white illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 21, 2019 |
ISBN13 | 9780995483491 |
Publishers | Libri Publishing |
Pages | 180 |
Dimensions | 152 × 229 × 14 mm · 362 g |