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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2nd edition
David Behm
The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2nd edition
David Behm
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
288 pages, 8 Tables, black and white; 13 Line drawings, black and white; 114 Halftones, black and wh
Media | Books Hardcover Book (Book with hard spine and cover) |
To be released | October 30, 2024 |
ISBN13 | 9781032725611 |
Publishers | Taylor & Francis Ltd |
Pages | 266 |
Dimensions | 680 g |
See all of David Behm ( e.g. Paperback Book and Hardcover Book )