90 Days New Me 90 Days of Workouts, Healthy Eating and Well Being - Fitadvisor Publishing - Books - Independently Published - 9781095965153 - April 26, 2019
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90 Days New Me 90 Days of Workouts, Healthy Eating and Well Being

Fitadvisor Publishing

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90 Days New Me 90 Days of Workouts, Healthy Eating and Well Being

Here we go. You want to change bad habits? You finally want to be regularly active and get your fit on? Then this 90 Days new me Journal is just the right book for you with. This book gives you a training plan for the next 90 days, helps you to keep track of your nutrition, sleep and drinking habits. This way you will build not only momentum to keep going, but new habits that will change you. And now it's GAMETIME! Off to the fittest 90 days of your life!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 26, 2019
ISBN13 9781095965153
Publishers Independently Published
Pages 96
Dimensions 152 × 229 × 6 mm   ·   149 g
Language English  
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