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Keto Diet
Paul Dowling
Keto Diet
Paul Dowling
The keto diet is a very low carb, high fat, moderate protein, diet that enables your body to burn fat. By stipulating the amount of macros (carbs, protein and fat) you should eat, the keto diet ensures that you enter and remain in a fat-burning state commonly known as ketosis.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 1, 2019 |
ISBN13 | 9781099050985 |
Publishers | Independently Published |
Pages | 50 |
Dimensions | 178 × 254 × 3 mm · 104 g |
Language | English |