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Weight Training For Dummies 4th edition
LaReine Chabut
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Weight Training For Dummies 4th edition
LaReine Chabut
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT).
384 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 20, 2015 |
| ISBN13 | 9781118940747 |
| Publishers | John Wiley & Sons Inc |
| Pages | 384 |
| Dimensions | 188 × 235 × 19 mm · 722 g |
| Language | English |
